In 100 g (Grams) of Cookies, gluten-free, lemon wafer there is 3.28 mg of Tocotrienol, alpha. Change amount

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Tocotrienol, alpha

Tocotrienol, alpha is a nutrient present in many other foods. The below table lists foods high in Tocotrienol, alpha other than Cookies, gluten-free, lemon wafer.

Babyfood, cereal, mixed, dry fortified	5.7 mg	0.01%
Spices, paprika	3.95 mg
Glutino, Gluten Free Wafers, Lemon Flavored	3.28 mg
Cookies, gluten-free, lemon wafer	3.28 mg
Spices, chili powder	3.1 mg
Snacks, peas, roasted, wasabi-flavored	2.84 mg
Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil)	2.66 mg
Popcorn, microwave, regular (butter) flavor, made with palm oil	2.54 mg
Wasabi	2.27 mg
Oat bran, raw	2.21 mg
Oil, coconut	2.17 mg
Soup, ramen noodle, beef flavor, dry	1.98 mg
Soup, ramen noodle, any flavor, dry	1.93 mg
Soup, ramen noodle, chicken flavor, dry	1.91 mg
Cookies, sugar, commercially prepared, regular (includes vanilla)	1.9 mg
Cookies, chocolate chip, commercially prepared, soft-type	1.6 mg
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	1.59 mg
Margarine-like spread, SMART BALANCE Light Buttery Spread	1.57 mg
Snacks, Pretzels, gluten- free made with cornstarch and potato flour	1.47 mg
Nuts, coconut meat, raw	1.46 mg

Cookies, gluten-free, lemon wafer

Cookies, gluten-free, lemon wafer is a type of Baked Products. The most significant nutrients in Cookies, gluten-free, lemon wafer are listed below.

Water	1.12 g	1.12%
Energy (calorie)	515 kcal
Energy (joule)	2156 kJ
Protein	0 g
Total lipid (fat)	24.18 g	24.18%
Ash	0.3 g	0.3%
Carbohydrate, by difference	74.39 g	74.39%
Fiber, total dietary	0 g
Sugars, total	42.31 g	42.31%
Sucrose	42.31 g	42.31%
Glucose (dextrose)	0 g
Fructose	0 g
Lactose	0 g
Maltose	0 g
Galactose	0 g
Starch	33.55 g	33.55%
Calcium, Ca	9 mg	0.01%
Iron, Fe	0.18 mg
Magnesium, Mg	3 mg
Phosphorus, P	39 mg	0.04%

Nutrients in Cookies, gluten-free, lemon wafer